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Yoga Apps I've Learned to Love
I didn't exactly follow through on my New Year's resolutions from last year, but it was a hectic year with numerous challenges and...
Dec 31, 20243 min read

Don't Miss Those Midlife Vaccinations
I hate to admit this but I truly neglected my health for years. This year, I made a promise to myself to correct that. I booked...
Feb 4, 20241 min read

Experimenting with Midlife Hobbies
I took up sewing during the pandemic and for months I kept myself busy by sewing aprons, baby bibs, baby blankets, potholders, and pajama...
Feb 3, 20242 min read

I Bought a Walking Pad and It Changed My Life
I've always enjoyed physical activity, but when the pandemic hit, my gym closed. During that time, my habits changed. I realized I...
Jan 31, 20242 min read
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